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Thoroughly clean your ft with warm h2o, then apply one of our deep cleansing foot pads to the center of each and every sole.I think it helps my maculaar degeneration. Ran it by my Opthmoloigist and he was ok with it. My interval of eye injections has increaased ffrom six months to 3 months.A: Put one pad on the sole of every foot prior to bed for 5